Festively Fall

Applesauce is a classic favorite, and making it at home allows you to savor the pure, natural sweetness of ripe apples without any added sugar. It’s the season for apples after all so they are nice and fresh, and our sauce really shines without the need for extra sugar. I’ve just purchased a whole bushel of apples from our local orchard so I’m going to be making several apple themed recipes in the near future for you all to enjoy.

Versatility On Your Plate

One of the most intriguing aspects of apple sauce is its versatility. While it’s a delightful accompaniment to roast pork or a topping for pancakes, its applications go far beyond that. Use it as a natural sweetener in baking, a healthier alternative to sugar in recipes, or even as a condiment to add a touch of sweetness to your savory dishes. Its mild and slightly tangy flavor complements a wide range of foods, making it a kitchen essential with endless possibilities.

Health Benefits of Apple Sauce

Beyond its taste, apple sauce boasts a host of health benefits. Made from fresh apples, it’s naturally rich in vitamins, fiber, and antioxidants, promoting digestive health and potentially reducing the risk of chronic diseases. Its no-added-sugar version is a favorite among those watching their sugar intake, offering a sweet fix without compromising their dietary goals.

Creating Your Own Apple Sauce

Creating your own apple sauce can be a rewarding experience. With just a few simple ingredients like apples, lemon juice, and a touch of cinnamon, you can make a batch that suits your taste perfectly. The process of peeling and cooking the apples releases their natural sugars and aroma, resulting in a delightful, homemade treat that’s far superior to store-bought options. Plus if you want a sweeter option than go ahead toss in some brown sugar, or for a real dessert style sauce do that plus some butter, the choice is yours!

Home Made No-Added-Sugar Apple Sauce

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Recipe by Zach Wood Course: DessertCuisine: American

Servings

8

servings

Prep time

10

minutes

Cooking time

20

minutes

Ingredients

• 4-5 lbs 4-5 Apples

• 1 1/2 Cups 1 1/2 Water

• 4 4 Cinnamon Sticks

• Juice of one Lemon

Directions

• Peel, Core and Dice Apples
• Add to a Pot along with Water, Lemon Juice and Cinnamon Sticks
• Cook on Medium heat for 20-25 minutes
• Blend and Serve!

Recipe Video

Notes

• You can use just about any type of apples. I’m using a mix here, but if you want extra tart make sure to use a bunch of Granny Smiths or just add a little more Lemon Juice!
• Keep it chunky if you like! You don’t even have to blend it if you really prefer it that way.
• A little Brown Sugar and Butter make it very desserty.
• If you only have ground cinnamon that works too, but it will be a bit more in your face. I like the subtle flavor added by the sticks!